REIGN: Reigniting Energy, Inspiration, Growth, and Nourishment
In a world of uncertainty, where unforeseen challenges and disheartening moments can make you question your worth as a woman of color, it’s essential to have a place where your worth isn't questioned, and your voice and value are celebrated.
Welcome to REIGN!
Reigniting Your Inner Queen
REIGN is a movement for professional women of color to inspire transformation and vitality in their lives. Founded by two sisters—a therapist and a medical doctor—REIGN was born from over a decade of counseling and coaching women through life’s challenges. As women of color themselves, they’ve not only witnessed but personally experienced how the world (and sometimes our own negative self-beliefs) can dim our light, erode our confidence, and sow seeds of doubt in our abilities.
This movement serves as a dynamic resource engine, designed to support you to:
1
Rediscover Your Spark
Breathe fresh life into dimmed passions and get ready to dream again
2
Reclaim Power
Strengthen your voice and our collective voice through reaffirming our power
3
Step Boldly
Cultivate the confidence to embrace & achieve those "impossible" dreams, and create a future filled with purpose and intention.
Join the REIGN Movement
Are you ready for more? Sign up for free to get connected and receive your complimentary guide: 5 Steps to "REIGN" in the Overwhelm and Take Back Control of Your Life.
I'm Ready for More!
Energy: The Driving Force
Energy is the driving force of our mission. It fuels not only our actions but our mindsets and emotional resilience. But who has the time to learn new techniques or the space to integrate them in our busy lives?
Through REIGN, we embrace time-conscious, simple but effective practices that replenish our physical, mental, and emotional vitality—creating the strength we need to overcome challenges and seize opportunities. This movement encourages each of us to protect our energy as we strive toward a more vibrant world.
Physical Vitality
Practices to boost physical energy and strength
Mental Resilience
Techniques to enhance mental clarity and focus
Emotional Balance
Strategies to nurture emotional well-being
Inspiration: The Heartbeat of REIGN
Do you feel like you've lost your groove and it's time to get your groove back? Inspiration is the heartbeat of REIGN, awakening creativity, dreams, and a sense of purpose. As a movement, it's about sparking collective motivation, reconnecting with what excites us as individuals and as a community.
Awaken Creativity
Reconnect with your innate creative abilities and unique perspectives.
Passion
Reignite your inner fire. Light the flames of innovation and courage, fueling the drive to turn bold visions into reality.
Purpose
Align with your calling (or callings). Nurture your aspirations and envision a future filled with possibilities.
Community
Connect and collaborate with others through inspired action and shared values.
Growth: The Foundation of Transformation
Have you struggled to expand into your calling or reach your next level? That's not uncommon because it's difficult to become yourself, by yourself. With REIGN, growth becomes a shared mission—pushing boundaries, evolving, and expanding in every direction. Growth is not just personal; it's the collective evolution that propels us all forward.

1

Evolve and Expand
Step out of your comfort zone & embrace transformation

2

Challenge Assumptions
Question norms and create innovative solutions

3

Embrace Curiosity
Continuously seek knowledge and self-improvement

4

Collective Evolution
Learn to receive the support you need & give support in ways that replenish you
Nourishment: Sustaining Our Power
Are you constantly running on empty and have tried everything but can't figure out how to change it? Nourishment is essential to the REIGN movement. It's about sustaining and uplifting ourselves so we can live fully and serve others powerfully. From soul-enriching practices to mind-strengthening habits, REIGN is a call to prioritize what energizes and fulfills us. Together, we commit to a life where flourishing isn't just a hope, it's a shared reality.

1

2

3

4

1

Self-Care & Care for Self
Prioritize personalized well-being

2

Mind Strengthening
Cultivate mental resilience

3

Soul Enrichment
Nurture spiritual growth

4

Community Support
Foster mutual nourishment
Mind
Engage in breathing, meditation, and mindfulness practices to sharpen your intellect, deepen your wisdom, and cultivate inner peace.
Body
Prioritize physical wellness through balanced nutrition, regular exercise, and restorative sleep to maintain optimal health.
Spirit
Nurture your soul through meaningful connections, creative expression, and activities that align with your values and purpose.
REIGN: A Resource for Transformation
Supportive Network
(Included w/ free sign-up)
Connect with other professional women who are passionate about personal growth and collective empowerment
  • Receive REIGN Newsletter
  • Access free workshops, webinars, & resources
  • Collaborate on activities of shared interests
  • Share wins and support growth
Transformative Programs
(Available for purchase)
Accelerate your personal and professional goals through:
  • 1-on-1 coaching
  • Group coaching
  • Counseling services
  • Online courses
  • Exclusive programs and retreats
  • Queens Council - Signature Program (See details below)

Uncertain about your next steps?
Ready to dive deeper but not sure what's right for you? Take your next step toward clarity and control with a complimentary Discovery call with a life optimization coach. Book your session today.
Queens Council: REIGNING Women
Our Signature program, Queens Council, is an exclusive women's circle for those ready to redefine success and fast track results. This isn’t just another group for networking, self-help, or support—it’s a space where you can breathe, be seen, be heard, be creative, and be supported by women who get it.
As a member of the Queens Council, you’ll explore solutions to the unique pressures and unspoken struggles of accomplished women: perfectionism, burnout, revolving priorities, and the nagging question of "What's missing?" Through the transformative principles of REIGN—Reigniting Energy, Inspiration, Growth, and Nourishment—you’ll find the clarity, support, and tools to finally have a breakthrough and the answers you need.
It’s time to take your seat at the table. Welcome to the Queens Council—where queens rise.
Next group starting soon! I'm interested!
Join the REIGN Community
Are you ready for more? Join the conversation. It's time to reignite your spark and help illuminate the world. Sign up for free to get connected and receive your complimentary guide: 5 Steps to "REIGN" in the Overwhelm and Take Back Control of Your Life.
About the Founders
REIGN is a movement for professional women of color to inspire transformation and vitality in their lives. Founded by sisters Pamela Harris-Jones and Chrystal Harris Haywood—a therapist and a medical doctor—REIGN was born from over a decade of counseling and coaching women through life’s challenges in an uncertain world. REIGN provides a place where their voices and potential are valued. Rooted in evidence-based practices and personal & professional experience, REIGN provides tools, community, and support for women of color to thrive.
Pamela R. Harris-Jones, MBA, MS, LCMHC
Pamela Harris-Jones is a Licensed Clinical Mental Health Counselor and National Certified Counselor with extensive expertise in various therapeutic modalities. Specializing in person-centered and solution-focused care, Pamela integrates motivational interviewing, positive psychology, and cognitive-behavioral therapy (CBT) to help clients make lasting changes. Her training in Trauma-Focused Cognitive Behavioral Therapy and Parent-Child Interactive Therapy underscores her commitment to effective, evidence-based practices. Pamela fosters a trusting, supportive environment where clients feel heard, valued, and empowered to achieve positive transformation.
Chrystal B. Harris Haywood, MD, CLC
Dr. Chrystal Harris Haywood is dedicated to continuous evolution. As a physician who experienced burn-out, she turned her frustration with the challenges of medical life into a mission to improve clinician well-being. Certified in Life Optimization and the Foundations of Woman-Centered Coaching, she has coached and consulted individuals and groups on issues from mental health struggles in practice to burnout prevention and treatment to how to align career with personal fulfillment. Chrystal strives to hold the space for clients to build confidence, embrace their unique strengths, and create a life that reflects their highest potential.
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